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Alone with Nature 🌲 Dealing with Stress at Work

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Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep problems. To relax means to calm the mind, the body, or both.

Recover your inner strength by surrounding yourself with nature.

𝗣𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗱:August 9, 2021//𝗟𝗮𝘀𝘁 𝘂𝗽𝗱𝗮𝘁𝗲:September 6, 2022//𝗖𝗮𝘁𝗲𝗴𝗼𝗿𝘆:Nature Walks, Seasonal, Summer, Summer//𝗧𝗮𝗴𝘀:ASMR, Destress, Finland, Forest, Meditation, Mindfulness, Nature

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